BEGIN:VCALENDAR
VERSION:2.0
PRODID:Hanover Township, IL Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20190404T130804
DTSTART:20190801T140000
DTEND:20190801T153000
SUMMARY:Healthy Steps in Motion
DESCRIPTION:Healthy Steps in Motion (SHIM) is a comprehensive, exercise-focused fall prevention program that is designed for people of all fitness levels.&nbsp; The goal of HSIM is to increase independent living in older adults by reducing the risk of falling and promoting health by building body strength, increasing flexibility and improving balance.&nbsp; This is an 8 week course with weekly 1-1.5 hour sessions.&nbsp; Participants should commit to attending all 8 sessions of the program.&nbsp; Registration is required.&nbsp; Please contact the Office of Community Health at 630-483-5665 to reserve your spot.
X-ALT-DESC;FMTTYPE=text/html:Healthy Steps in Motion (SHIM) is a comprehensive, exercise-focused fall prevention program that is designed for people of all fitness levels.&nbsp; The goal of HSIM is to increase independent living in older adults by reducing the risk of falling and promoting health by building body strength, increasing flexibility and improving balance.&nbsp; This is an 8 week course with weekly 1-1.5 hour sessions.&nbsp; Participants should commit to attending all 8 sessions of the program.&nbsp; Registration is required.&nbsp; Please contact the Office of Community Health at 630-483-5665 to reserve your spot.
LOCATION:Senior Center\, 240 S. Route 59 Bartlett\, Illinois 60103
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR
