Tuesdays: (Series) September 8 - 29 and October 6 - 27

Thursdays: (Series) September 3, 10, 24 and October 1 - 29

5:30 - 6:15 P.M.         Donation: $ 32 (if signed up for both Tuesday and Thursday Total $56)

Albert Olsen is a multi-black belt instructor who teaches basic blocking, punching (Tae Kwon Do), and falling (Judo), as well as self-defense (Hapki-do). The goal is to develop the mind, body, and spirit through martial arts. This is a beginner class and all levels of physical ability are welcome. Chairs are provided. Please wear comfortable clothing and athletic shoes.

Registration required. For more information please call (630) 483-5600.