Emotional Freedom Technique (EFT)

Friday, June 15
1:00 - 2:00 P.M.                                                                                                 Donation: $4

Learn how to reduce stress or painful emotions associated with thoughts through EFT (emotional freedom technique). In this class you will learn how and why tapping on specific areas of your body with your fingertips can help to reduce stress and painful emotions. Registration required. Yoga instructor: Teresa Donoho-Speranza.